by Anne Dimon

The Laurentians region of Quebec becomes a wellness mecca,
luring spa goers from far to it's rolling hills and mountains

If the province of Quebec decides to designate just one region as a "wellness" destination then certainly The Laurentians would a healthy contender. Dotted with clear lakes and networked with spring fed rivers and streams, the mountainous area is a gold mine of spa facilities neatly tucked into verdant hills. The "wellness" label can, in fact, be traced back to much earlier days when the Quebec government looked at the mountainous region as one of the healthiest in the province and decided that it would be the ideal setting for its first national park - Parc du Mont-Tremblant, the largest provincial protected area.

On the shores on Lake Mont-Tremblant sits one of the area's oldest and largest lakefront properties, Hotel Club Tremblant. Its spa, aptly called Spa-Sur-La-Lac (Spa on the Lake), is where I began this spa-hopping holiday.

Perched on a hillside overlooking the lake, the mountains etched with ski trails and the postcard-pretty town of Mont-Tremblant, the intimate spa offers a full menu of services. From its wide expanse of veranda, spa goers come to soak in the view and the serenity. "The main attraction is the view," says Patrick Dault Marketing manager, "summer and winter." Dault adds that from October to April deer can often be seen grazing the lawns and, in winter, the hills are alive with skiers.

Waiting for services, spa guests help themselves to juice and herbal teas, fresh fruit and delicious banana bread. Treatment rooms - nine in total - have names like Chamomile, Ginseng and Lotus. The Apricot room is booked for my Spa-Sur-La-Lac Body Polish. The 90-minute treatment ($105) begins with a body exfoliation with salt from the Dead Sea, washed off with a Vichy Shower. I soon realized why the Vichy Shower - an overhead bar with a series of shower jets - has never been one of my favorite treatments. Water temperatures can be somewhat temperamental. My therapist Marie-Pierre makes every effort to keep the water at a comfortable temperature but the system is just not cooperating. Then again maybe it's just me. To make up for the capricious nature of today's Vichy Shower, she offers me a hydro-therapy bath. It does the calming trick. The treatment ends with the application of a soothing body lotion.

The rambling 100-year-old, Swiss-style chalet with its one, two and three bedroom self-contained condos has become very popular over the last few years for girl getaways combining spa and outdoor recreation. (CONTINUE...)