People who travel frequently know that the best way to dress for airplanes is as comfortably as possible, especially if flying on an extended flight of more than four hours. It sounds logical enough but the truth is that some people get themselves in a state of flux trying to figure out what to wear on a plane. Here are some simple solutions to help with your decision.

Business Travelers: Many professionals today travel four hours or more by plane just to attend a one-hour meeting. Quite often, they'll fly in the night before and attend a meeting in the morning before returning home that afternoon. In this scenario, it's best to fly in sweats or comfortable jeans and sneakers. An overnight carry-on will hold your business attire, which easily holds your casual clothes on the return. You can also switch into your sneakers for the return trip home for maximum comfort.

Our feet tend to swell on airplanes so wearing a comfortable pair of shoes that have the capability to expand, such as sneakers or moccasins, is the best bet. Swelling makes boots very difficult to remove after a long flight, and heels near impossible to get back on.

Vacationers: People on vacation already are of the mindset to travel comfortably so they wear shorts, sleeveless shirts, and flip-flops. This may be too light for your personal safety. Airplanes tend to fluctuate in temperature; some can be very hot while others can be freezing. If you're dressed warmly you can remove items to adjust to a warm temperature, however, if you're dressed too lightly, you may end up shivering your way into a cold at the beginning of your vacation thus ruining it for yourself and your travel companions. Airplanes are a breeding ground for colds and flu; a 2002 study from the University of California at San Francisco reported that one in five passengers came down with a cold within one week of a flight.

More importantly is the danger of fire or unexpected landings. While these are both extremely rare, they do happen on occasion. With the current state of affairs in the world today it's not unthinkable anymore that something ominous could happen. If there's a fire onboard exposed legs are far more susceptible to heat and burns than are blue jeans. If there were a sudden dip in altitude, flying objects are more likely to cut bare skin than if it been protected by jeans or a jacket. (CONTINUE...)