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Traveling Solo for Business

By Marlene M. Coleman, MD

  • Stay in a top-of-the-line hotel. It's usually safer, more impressive to prospective business clients, and offers more entertainment facilities.

  • Phone home. Maintain contact with your clients. Establish a regular phone appointment with your office to assure you can handle important business matters efficiently.

  • Consider hosting a breakfast or cocktail hour at your hotel for a small group of colleagues.

  • In unfamiliar areas, take cabs for short trips instead of walking.

  • If you travel to the same city frequently, keep track of your favorite restaurants.

  • Instead of dining alone, ask your hotel concierge to obtain a ticket for you to attend a cultural event or other entertainment that includes lunch or dinner.

  • You might find it more relaxing, more comfortable, and safer, to order dinner in your room.

  • Box and send home catalogues, books, and other heavy documents rather than carrying them.

  • Keep up with your regular exercise program - before, during, and after your trip.

    Special Tips for the Female Executive

  • Feel free to ask the hotel concierge or desk clerk to provide an escort to accompany you to your room if someone there makes you feel uncomfortable.

  • Select restaurants or cafes where you feel comfortable.

  • Dress conservatively and leave your expensive jewelry at home.

  • Ignore offensive verbal comments and eye contact with aggressive people.

  • Be careful when making "new friends." (CONTINUE...)
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