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Pregnancy, Breast-Feeding and Travel

Factors to Consider for International Traveling When Pregnant

Pregnant women considering international travel should be advised to evaluate the potential problems associated with international travel as well as the quality of medical care available at the destination and during transit. According to the American College of Obstetrics and Gynecology, the safest time for a pregnant woman to travel is during the second trimester (18–24 weeks) when she usually feels best and is in least danger of experiencing a spontaneous abortion or premature labor. A woman in the third trimester should be advised to stay within 300 miles of home because of concerns about access to medical care in case of problems such as hypertension, phlebitis, or premature labor. Pregnant women should be advised to consult with their health-care providers before making any travel decisions. Collaboration between travel health experts and obstetricians is helpful in weighing benefits and risks based on destination and recommended preventative and treatment measures.

Preparation for Travel

Once a pregnant woman has decided to travel, a number of issues need to be considered before her departure.

  • Ensure that her health insurance is valid while abroad and during pregnancy, and that the policy covers a newborn should delivery take place. In addition, a supplemental travel insurance policy and a prepaid medical evacuation insurance policy should be obtained, although most may not cover pregnancy-related problems.

  • Check medical facilities at her destination. For a woman in the last trimester, medical facilities should be able to manage complications of pregnancy, toxemia, and cesarean sections.

  • Determine beforehand whether prenatal care will be required abroad and, if so, who will provide it. The pregnant traveler should also make sure prenatal visits requiring specific timing are not missed.

  • Determine, before traveling, whether blood is screened for HIV and hepatitis B at her destination. The pregnant traveler and her companion(s) should also be advised to know their blood types.

General Recommendations for Travel

A pregnant woman should be advised to travel with at least one companion; she should also be advised that, during her pregnancy, her level of comfort may be adversely affected by traveling. Typical problems of pregnant travelers are the same as those experienced by any pregnant woman: fatigue, heartburn, indigestion, constipation, vaginal discharge, leg cramps, increased frequency of urination, and hemorrhoids.

Signs and symptoms that indicate the need for immediate medical attention are bleeding, passing tissue or clots, abdominal pain or cramps, contractions, ruptured membranes, excessive leg swelling or pain, headaches, or visual problems.

Greatest Risks for Pregnant Travelers

Motor vehicle accidents are a major cause of morbidity and mortality for pregnant women. When available, safety belts should be fastened at the pelvic area. Lap and shoulder restraints are best; in most accidents, the fetus recovers quickly from the safety belt pressure. However, even after seemingly blunt, mild trauma, a physician should be consulted.

Hepatitis E (HEV), which is not vaccine preventable, can be especially dangerous for pregnant women, for whom the case-fatality rate is 17%–33%. Therefore, pregnant women should be advised that the best preventive measures are to avoid potentially contaminated water and food, as with other enteric infections.

Scuba diving at any depth should be avoided in pregnancy because of the risk of decompression syndrome in the fetus.

Specific Recommendations for Pregnancy and Travel

Air Travel during Pregnancy

Commercial air travel poses no special risks to a healthy pregnant woman or her fetus. The American College of Obstetricians and Gynecologists (ACOG) states that women can fly safely up to 36 weeks gestation. The lowered cabin pressures (kept at the equivalent of 1,524–2,438 meters [5,000–8,000 feet]) affect fetal oxygenation minimally because of the favorable fetal hemoglobin-oxygen dynamics. If required for some medical indications, supplemental oxygen can be ordered in advance. Severe anemia, sickle-cell disease or trait, or history of thrombophlebitis are relative contraindications to flying. Pregnant women with placental abnormalities or risks for premature labor should avoid air travel. Each airline has policies regarding pregnancy and flying; it is always safest to check with the airline when booking reservations because some will require medical forms to be completed. Domestic travel is usually permitted until the pregnant traveler is in her 36th week of gestation, and international travel may be permitted until weeks 32–35, depending on the airline. A pregnant woman should be advised always to carry documentation stating her expected date of delivery.

An aisle seat at the bulkhead will provide the most space and comfort, but a seat over the wing in the midplane region will give the smoothest ride. A pregnant woman should be advised to walk every half hour during a smooth flight and flex and extend her ankles frequently to prevent phlebitis. The safety belt should always be fastened at the pelvic level. Dehydration can lead to decreased placental blood flow and hemoconcentration, increasing risk of thrombosis. Thus, pregnant women should drink plenty of fluids during flights.

Travel to High Altitudes during Pregnancy

Acclimatization responses at altitude act to preserve fetal oxygen supply, but all pregnant women traveling to high altitude should avoid altitudes > 4,000 meters (13,123 feet) In addition, altitudes >2,500 meters (8,200 feet) should be avoided in late or high-risk pregnancy. All pregnant women who have recently traveled to a higher altitude should postpone exercise until acclimatized.

Breast-Feeding and Travel

The decision to travel internationally with a nursing infant produces its own challenges. However, breast-feeding has nutritional and anti-infective advantages that serve an infant well while traveling. Moreover, exclusive breast-feeding relieves concerns about sterilizing bottles and availability of clean water. Supplements are usually not needed by breast-fed infants <6 months of age, and breast-feeding should be maintained as long as possible. If supplementation is considered necessary, powdered formula that requires reconstitution with boiled water should be carried. For short trips, it may be feasible to carry an adequate supply of pre-prepared canned formula.

Nursing women may be immunized routinely, based on recommendations for the specific travel itinerary. However, consideration needs to be given to the neonate who cannot be immunized at birth and who would not gain protection against many infections (e.g., yellow fever, measles, and meningococcal meningitis) through breast-feeding. Neither inactivated nor live virus vaccines affect the safety of breast-feeding for mothers or infants. Breast-feeding does not adversely affect immunization and is not a contraindication to the administration of any vaccines, including live virus vaccines. Although rubella vaccine virus may be transmitted in breast milk, the virus usually does not infect the infant and, if it does, the infection is well tolerated. Breast-fed infants should be vaccinated according to recommended schedules.

Nursing women should be advised that disruptions of eating and sleeping patterns, as well as other stressors, may affect their milk output. They need to increase their fluid intake, avoid excess alcohol and caffeine, and, as much as possible, avoid exposure to tobacco smoke.

A nursing mother with travelers' diarrhea should not stop breast-feeding, but should increase her fluid intake. Breast-feeding is desirable during travel and should be continued as long as possible because of its safety and a lower incidence of infant diarrhea.

Women traveling with neonates or infants should be advised to check with their pediatricians regarding any medical contraindictions to flying. Infants are particularly susceptible to pain with eustachian tube collapse during pressure changes. Breast-feeding during ascent and descent relieves this discomfort.

Food & Waterborne Illness during Pregnancy

Pregnant travelers should be advised to exercise dietary vigilance while traveling during pregnancy because dehydration from travelers' diarrhea can lead to inadequate placental blood flow and increased risk for premature labor. Drinking water should be boiled to avoid long-term use of iodine-containing purification systems. Iodine tablets can probably be used for travel up to several weeks, but congenital goiters have been reported in association with administration of iodine-containing drugs during pregnancy. Pregnant travelers should eat only well-cooked meats and pasteurized dairy products, while avoiding pre-prepared salads; this will help to avoid diarrheal disease as well as infections such as toxoplasmosis and Listeria, which can have serious sequelae in pregnancy. Pregnant women should be advised not to use prophylactic antibiotics for the prevention of travelers' diarrhea.

Oral rehydration is the mainstay of therapy for travelers' diarrhea. Bismuth subsalicylate compounds are contraindicated because of the theoretical risks of fetal bleeding from salicylates and teratogenicity from the bismuth. The combination of kaolin and pectin may be used, but loperamide should be used only when necessary. The antibiotic treatment of travelers' diarrhea during pregnancy can be complicated. An oral third-generation cephalosporin may be the best option for treatment if an antibiotic is needed.

Travel-Related Immunization during Pregnancy

Immune Globulin Preparations
No known fetal risk exists from passive immunization of pregnant women with immunoglobulin preparations. Administration of immune globulin can be used pre-exposure as protection against Hepatitis A or for postexposure management for other viral diseases.

Bacille Calmette-Guerin
BCG vaccine, used outside the United States for the prevention of tuberculosis, can theoretically cause disseminated disease and, thus, affect the fetus. Although no harmful effects to the fetus have been associated with BCG vaccine, its use is not recommended during pregnancy. Skin testing for tuberculosis exposure before and after travel is preferable when the risk is high.

Hepatitis A
Pregnant women without immunity to hepatitis A virus (HAV) need protection before traveling to developing countries. HAV is usually no more severe during pregnancy than at other times and does not affect the outcome of pregnancy. There have been reports, however, of acute fulminant disease in pregnant women during the third trimester, when there is also an increased risk of premature labor and fetal death. These events have occurred in women from developing countries and might have been related to underlying malnutrition. HAV is rarely transmitted to the fetus, but this can occur during viremia or from fecal contamination at delivery. Immune globulin is a safe and effective means of preventing HAV, but immunization with one of the HAV vaccines gives a more complete and prolonged protection. The effect of these inactivated virus vaccines on fetal development is unknown and is expected to be low; the production methods for the vaccines are similar to that for IPV, which is considered safe during pregnancy.

Japanese Encephalitis
No information is available on the safety of Japanese encephalitis vaccine during pregnancy. It should not be routinely administered during pregnancy, except when a woman must stay in a high-risk area. If not mandatory, travel to such areas should be postponed until after delivery and until the infant is old enough to be safely vaccinated (1 year).

Meningococcal Meningitis
The polyvalent meningococcal meningitis vaccine can be administered during pregnancy if the woman is entering an area where the disease is epidemic. Studies of vaccination during pregnancy have not documented adverse effects among either pregnant women or neonates. Based on data from studies involving the use of meningococcal vaccines administered during pregnancy, altering meningococcal vaccination recommendations during pregnancy is unnecessary.

Rabies
Because of the potential consequences of inadequately treated rabies exposure and because there is no indication that fetal abnormalities have been associated with cell culture rabies vaccines, pregnancy is not considered a contraindication to rabies postexposure prophylaxis. If the risk of exposure to rabies is substantial, preexposure prophylaxis may also be indicated.

Typhoid
There are no data on the use of either typhoid vaccine in pregnancy. The Vi capsular polysaccharide vaccine (ViCPS) injectable preparation is the vaccine of choice during pregnancy because it is inactivated and requires only one injection. The oral Ty21a typhoid vaccine is not absolutely contraindicated during pregnancy, but it is live-attenuated and thus has theoretical risk. With either of these, the vaccine efficacy (about 70%) needs to be weighed against the risk of disease.

Yellow Fever
The safety of yellow fever vaccination during pregnancy has not been established, and the vaccine should be administered to a pregnant woman only if travel to an endemic area is unavoidable and if an increased risk for exposure exists. In these instances, the vaccine can be administered, and infants born to these women should be monitored closely for evidence of congenital infection and other possible adverse effects resulting from yellow fever vaccination. Although concerns exist, no congenital abnormalities have been reported after administration of this vaccine to pregnant women. Further, serologic testing to document an immune response to the vaccine can be considered, because the seroconversion rate for pregnant women may be lower than in other healthy adults.

If traveling to or transiting regions within a country where the disease is not a current threat but where policy requires a yellow fever vaccination certificate, pregnant travelers should be advised to carry a physician's waiver, along with documentation (of the waiver) on the immunization record.

In general, pregnant women should be advised to postpone travel to areas where yellow fever is a risk until 9 months after delivery, hen vaccine can be administered to the mother without concern of fetal toxicity and when there is low risk of vaccine-associated encephalitis for the infant.

The Travel Health Kit during Pregnancy

Additions and substitutions to the usual travel health kit need to be made during pregnancy and nursing. Talcum powder, a thermometer, oral rehydration salt (ORS) packets, prenatal vitamins, an antifungal agent for vaginal yeast, acetaminophen, and a sunscreen with a high SPF should be carried. Women in the third trimester may be advised to carry a blood-pressure cuff and urine dipsticks so they can check for proteinuria and glucosuria, both of which would require attention. Antimalarial and antidiarrheal self-treatment medications should be evaluated individually, depending on the traveler, her trimester, the itinerary, and her health history. Most medications should be avoided, if possible.

(Source: Center for Disease Control)